Food detail / Source: USDA

Banana

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Ripe or slightly ripe, raw edible banana.

Portion

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Calories

97.0 kcal

Protein

0.7 g

Carbohydrates

23.0 g

Fat

Not reported

Fiber

1.7 g

Water

75.3 g

Calcium

5.0 mg

Iron

Not reported

Magnesium

28.0 mg

Phosphorus

22.0 mg

Potassium

326.0 mg

Sodium

Not reported

Vitamin C

12.3 mg

Thiamin

0.1 mg

Riboflavin

Not reported

Niacin

0.7 mg

Vitamin B6

0.2 mg

Folate

14.0 µg

Vitamin A

1.0 µg

Vitamin K (phylloquinone)

0.1 µg

Vitamin K (menaquinone-4)

0.0 µg

USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.