Food detail / Source: USDA

Black pepper

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Black pepper spice.

Portion

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Calories

251.0 kcal

Protein

10.4 g

Carbohydrates

64.0 g

Fat

3.3 g

Fiber

25.3 g

Water

12.5 g

Calcium

443.0 mg

Iron

9.7 mg

Magnesium

171.0 mg

Phosphorus

158.0 mg

Potassium

1329.0 mg

Sodium

20.0 mg

Vitamin C

0.0 mg

Thiamin

0.1 mg

Riboflavin

0.2 mg

Niacin

1.1 mg

Vitamin B6

0.3 mg

Folate

17.0 µg

Choline

11.3 mg

Vitamin B12

0.0 µg

Vitamin A

27.0 µg

Vitamin E

1.0 mg

Vitamin D (IU)

0.0 IU

Vitamin D (D2 + D3, µg)

0.0 µg

Vitamin K (phylloquinone)

163.7 µg

Cholesterol

0.0 mg

USDA composition per 100 g for this preparation. Missing values and results below quantification limits remain unavailable for arithmetic; see USDA for the original limits. These data do not establish a food-specific health benefit.

Reported amino acids

Tryptophan: 0.1 gThreonine: 0.2 gIsoleucine: 0.4 gLeucine: 1.0 gLysine: 0.2 gMethionine: 0.1 gCystine: 0.1 gPhenylalanine: 0.4 gTyrosine: 0.5 gValine: 0.5 gArginine: 0.3 gHistidine: 0.2 gAlanine: 0.6 gAspartic acid: 1.4 gGlutamic acid: 1.4 gGlycine: 0.4 gProline: 1.4 gSerine: 0.4 g